DiscoverFit Strong Women Over 50Sustaining Weight Loss using Vegan Eating & Intermittent Fasting
Sustaining Weight Loss using Vegan Eating & Intermittent Fasting

Sustaining Weight Loss using Vegan Eating & Intermittent Fasting

Update: 2020-02-25
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In episode #52, Dawn Maloney is interviewed about sustaining her weight loss. Dawn is wife, mother, realtor, and mostly vegan intermittent faster.

With 130 pounds fluctuation between her highest adult weights, Dawn needed to find a sustainable eating and movement lifestyle to help her consistently live a healthy life.

Through intermittent fasting, plus a nearly 100% vegan lifestyle, she has finally found the balance she wanted.

Links and resources mentioned in this episode of the Fit Strong Women Over 50 podcast are on the Becoming Elli 
Community Website at Sustaining Weight Loss using Vegan Eating & Intermittent Fasting.

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Sustaining Weight Loss using Vegan Eating & Intermittent Fasting

Sustaining Weight Loss using Vegan Eating & Intermittent Fasting

Becoming Elli Jill McCauslina & Chris Brown