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Sweet Pickles: a bedtime meditation and story

Sweet Pickles: a bedtime meditation and story

Update: 2020-06-19
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Mia and Max help their grandma and grandpa prepare the vegetables from the garden. Before long the beets and cucumbers are sweet pickles!

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Please enjoy “Sweet Pickles” and we’ll be back with a new story on Monday!

Narrator: Female

Sweet Pickles Excerpt:

Mia blinked and slowly opened her eyes. It had been a lovely nap.  She stretched and looked over at her brother.  “Max? Are you awake?”

Max slowly sat up and stretched.  “Of course.” he said with a yawn.

“Well, I’m going to see what we can do with grandpa and grandma.” She paused. “Do you smell that?  I smell something sweet.”

“So do I!”  Max said. “I wonder what it is?”

Max and Mia quickly hopped out of their beds and headed to the kitchen, where they found grandpa running the beets they had picked under cool water.

“Are you ready to help pickle the beets?” He asked.

“And the cucumbers?” said grandma.

“Yes!” Both Max and Mia exclaimed.

“OK, I’ve boiled the beets, and now I’m cooling them. After you wash your hands, we’ll peel them.”

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for stories that emphasize acceptance, understanding, and empathy?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Sweet Pickles" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

Creating the original content for Be Calm on Ahway Island takes a lot of time and care.

If your child enjoys a good story with a positive message, we would greatly appreciate your support on Patreon. Ahway Island Patreon members receive access to extra episodes, our Archive of past favorite episodes, and many other bonuses!

Some recent press:

Thank you, Mommy Poppins, for featuring us as one of the Best Podcasts for Kids Staying In!
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Sweet Pickles: a bedtime meditation and story

Sweet Pickles: a bedtime meditation and story

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