Swift Half Podcast β Episode 240
Update: 2025-10-03
Description
Alan & Ian are back with another round of banter, brews, and bold updates from the OCR and fitness racing world π»
π₯ Todayβs Topics Include:
β’ ποΈββοΈ PT Barn and Fit Body Farm
β’ πͺΒ RAWFIT
β’ βοΈΒ Winter NutsΒ
β’ π₯Β Nuts 3KΒ
β’ π Β DRS
β’ π§₯Β DryrobeΒ
β’ π Wedding News
β’ πΒ HYROXΒ
β’ π TheΒ final Deadly Dozen
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