DiscoverUKOCRSwift Half Podcast – Episode 240
Swift Half Podcast – Episode 240

Swift Half Podcast – Episode 240

Update: 2025-10-03
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Alan & Ian are back with another round of banter, brews, and bold updates from the OCR and fitness racing world 🍻

πŸ”₯ Today’s Topics Include:

β€’ πŸ‹οΈβ€β™‚οΈ PT Barn and Fit Body Farm

β€’ πŸ’ͺΒ RAWFIT

β€’ ❄️ Winter NutsΒ 

β€’ πŸ₯‡Β Nuts 3KΒ 

β€’ πŸ“…Β DRS

β€’ πŸ§₯Β DryrobeΒ 

β€’ πŸŽ‰ Wedding News

β€’ πŸ†Β HYROXΒ 

β€’ πŸ— TheΒ final Deadly Dozen

If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com.

πŸ‘‰ Learn more about us by clicking here
πŸ’– Enjoy what we do? Support us on Patreon for as little as Β£2 per month

β˜•πŸΊ or treat us to a coffee or beer β€” we truly appreciate it!

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Swift Half Podcast – Episode 240

Swift Half Podcast – Episode 240