Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis

Update: 2024-09-16

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https://youtu.be/OtsVH3-MGIA

Remember to register for the Fall Equinox Invite, we have some sprint kick sandwiched by some Free with Snorkel and fins. The last part of practice has some short axis work with technique work and sprint kick on our Breaststroke. #swimming #swimtechnique #breaststroke #sprintkick

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis

#box-pro-ellipsis-173243693737296{-webkit-line-clamp:2;}Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis

Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis

Coach Cliff Murray

Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis