Systems Over Diets - win for life, not for a month, running high on motivation and keto, before the next Christmas party or beach holiday🏖️
TUNE IN TO LEARN:
How eating systems are different from diets;
How my system, that I've been using for years, looks;
How to stop eating breakfast cereal and start eating more green veggies;
How we learn to build meals plans with my clients to maintain them for life;
How I fit in eating out into my meal planning systems easily.
📞Grab your call with me HERE
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!