DiscoverThe Anxiety Guy PodcastTAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder
TAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder

TAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder

Update: 2021-04-26
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These 3 daily habits tend to perpetuate an anxiety disorder and decrease our mental health further. Understanding these and reversing them will lay the path towards healing so that you only look back to see how far you've come.

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Comments (1)

Elizabeth Spry

This podcast really spoke to me. I wasn't aware I was definitely "feeling" I am my car. She's an old beater. So I have felt people would judge me by my car. Also, I am always telling people I have always had anxiety issues. Good grief!! You are so right. I am not my car or my anxiety. Thank you ❤️

May 3rd
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TAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder

TAGP 289: 3 Daily Habits That Perpetuate Your Anxiety Disorder

Dennis Simsek