DiscoverThe Anxiety Guy PodcastTAGP 294: The Differences Between Thinking And Replaying While Healing From Anxiety
TAGP 294: The Differences Between Thinking And Replaying While Healing From Anxiety

TAGP 294: The Differences Between Thinking And Replaying While Healing From Anxiety

Update: 2021-05-31
Share

Description

As we differentiate between thinking about and replaying certain ideas in our heads we recognize the potential for both long term. This episode of the anxiety guy podcast will give you a deep understanding around the benefits to thinking over replaying.

Join our New Facebook Community Page Here: https://bit.ly/3pDaSnr

Learn more about the #1 Anxiety Recovery Program Online Today: https://theanxietyguy.com/my-program/

Subscribe to The Anxiety Guy YouTube Channel: https://bit.ly/3jbNjPW
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

TAGP 294: The Differences Between Thinking And Replaying While Healing From Anxiety

TAGP 294: The Differences Between Thinking And Replaying While Healing From Anxiety

Dennis Simsek