DiscoverThe Anxiety Guy PodcastTAGP 317: How Your Default Emotional State Perpetuates Your Anxiety
TAGP 317: How Your Default Emotional State Perpetuates Your Anxiety

TAGP 317: How Your Default Emotional State Perpetuates Your Anxiety

Update: 2021-11-08
Share

Description

Your default state of being is the emotional state you unconsciously revert to most often throughout the day, and has become a vital element within your anxiety identity. Today we'll dive deep into this mental health phenomenon and understand more deeply why we feel the way we feel.

Learn more about the #1 Health Anxiety Recovery Program Online Today: https://theanxietyguy.com/health-anxiety-program/

Subscribe to The Anxiety Guy YouTube Channel Here: https://bit.ly/3jbNjPW
Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

TAGP 317: How Your Default Emotional State Perpetuates Your Anxiety

TAGP 317: How Your Default Emotional State Perpetuates Your Anxiety

Dennis Simsek