Ramy Naouss is a motivational figure who shares insights on self-improvement, personal growth, and holistic health. He is known for discussing topics like overcoming challenges, maintaining physical and mental well-being, barefoot running, and the pursuit of life's purpose. Ramy has written a book titled Let's Live, which explores finding meaning in life. He actively shares his journey and motivational content on social media, inspiring followers to reconnect with their goals and live intentionally.

Connect with Ramy Naouss!

instagram.com/ramynaouss

tiktok.com/@ramynaous

youtube.com/@Letslive81

Get Ramy's book here!

https://amzn.in/d/dkzBFsf

CHAPTERS:

0:00 - Introduction

1:33 - Ramy shares why he is interested in human life and what it means to be human

3:01 - Ramy discusses why sleep is the most important aspect of human life

6:09 - Ramy shares his day-off schedule

6:45 - Ramy discovered the factors that demotivate him and affect his work ethic

8:08 - How can people handle problems or struggles in their lives when they lack money?

11:16 - Ramy explains why distraction can only temporarily make you feel better

13:12 - Feeling exhausted and tired after work—what could be causing this?

15:30 - People who work long, stressful hours should spend time in nature and try running barefoot

16:18 - Ramy shares why he identifies as both an introvert and an extrovert

18:32 - How does his book, Let's Live, help you understand the meaning of life?

21:59 - Does everyone have a unique "why" or purpose in life?

23:29 - Why does Ramy tell people that he has no religion?

25:45 - Ramy's perspective on "good" and "evil"

27:26 - Ramy shares why it can be expensive to live a healthy lifestyle

30:18 - Ramy shares how he overcame cancer and stopped taking pills within 7 months

38:01 - If God puts you in a tough situation, does that mean you are not in line with your purpose?

39:30 - Ramy explains how he starts his day early in the morning

40:20 - How did Ramy start running barefoot, and what are the benefits?

42:45 - The impact of barefoot running on professional athletes

43:49 - What do Ramy's feet look like, and how does he protect them from injuries?

45:04 - Ramy shares tips on how to start running barefoot

47:27 - Ramy inspires people by sharing his personal goals each year through inspirational videos on his social media

49:27 - Ramy shares how he met Sadhguru

50:54 - Ramy explains how he started making inspirational videos on his social media platforms

54:34 - How Ramy grew his social media from 12k to 120k followers by creating content around his goals

58:35 - Ramy shares his Guinness World Record attempt for barefoot running

1:02:56 - What types of books does Ramy read every morning?

1:04:08 - How does Ramy study the core principles of every religion?

1:05:31 - Ramy shares his life as a magician before his current career

1:06:47 - What does Ramy's diet look like? Is there a "right" diet?

1:09:45 - Ramy's recent life discoveries

1:12:00 - Ramy's personal goals and focus for the next six months

1:13:47 - Why doesn’t Ramy encourage people to buy his book just to support him?

1:14:35 - Connect with Ramy Naouss

1:15:24 - Ramy discusses the process of writing and publishing his book

1:17:00 - Outro