DiscoverSo You Want to be THAT GirlTHAT Girl's Exercise Routine
THAT Girl's Exercise Routine

THAT Girl's Exercise Routine

Update: 2021-11-17
Share

Description

Bro.... you're looking kind of shredded... Have you been going to Ms. Sandra's barre class at the LA Fitness off of South Main St. on Mondays and Thursdays WITHOUT ME? Being THAT Girl means being healthy, happy, and kind of sweaty sometimes. Tune in to this week's (late) episode to learn about the importance of exercise on your body, your health, and your happiness. Have you ever heard of Yin Yoga? No? Then what the heck are you waiting for? Press PLAY. 


PS. I said in here that after I sneeze, my back stays straight.... I lied. I have scoliosis.  


So You Want to be THAT Girl's Instagram: https://www.instagram.com/soyouwanttobethatgirl/ 


Shop Tentree: https://tentree.sjv.io/thatgirl


Referenced Articles and Websites: https://docs.google.com/spreadsheets/d/1qWFIxE_3xf64rnErIY9JBNUojuzBBLs1ImNwhtx2Mj0/edit?usp=sharing 


Sustainable Clothing Options: https://docs.google.com/spreadsheets/d/1OF0v2iPNkc7_rAVI58ln6pKYXnsD63SbWKCHRfP6Q9o/edit?usp=sharing 


Rhea's Instagram: https://www.instagram.com/rhea.rri/?hl=en

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

THAT Girl's Exercise Routine

THAT Girl's Exercise Routine

Shahdin