DiscoverThe Model Health ShowTMHS 344: Real-World Motivation To Remind You Of Your Greatness
TMHS 344: Real-World Motivation To Remind You Of Your Greatness

TMHS 344: Real-World Motivation To Remind You Of Your Greatness

Update: 2019-04-0211
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No matter how dedicated you are to self-improvement, you’re bound to have a bad day every once in a while. We’re human, and that means sometimes we’re unmotivated, uninspired, or just plain cranky. It’s okay to have a bad moment or a hard day. But what truly matters is your ability to pivot and get back to your baseline of happiness and health.

The reason I felt so compelled to share this message is because I’ve recently been in that dark place. No matter what strategies or tools you use to get out of a funk, there’s no denying that listening to inspirational stories can help you channel your motivation. This episode is a compilation of motivating and thought-provoking interviews that you can turn to when you need a mood boost.

You’re going to hear eight incredible stories about improving your self-image, finding the lessons throughout hard times, and harnessing your power to create change. I hope you’ll listen intently, find the pieces that resonate with you and revisit them the next time you need to fill your cup.

In this episode you’ll discover:

  • My personal inspiration for putting together this compilation.
  • The two factorsthat go into building your subconscious mind.
  • How to proactively change your self-image.
  • Where self-confidence and self-worth come from.
  • How engaging in simple activities can contribute to your confidence.
  • Why your identity is like a thermostat.
  • How reading can help you change your identity.
  • What an expectation hangoveris, and how to overcome it.
  • How to use your difficulties as an opportunity to grow and improve.
  • Why being attached to old stories about yourself can stunt your growth.
  • What it means to truly take responsibility for your life.
  • How to find the balance of loving yourself, while also striving to improve.
  • Why you should consider muting notifications on your devices.
  • How to gauge whether or not a decision is right for you.
  • The importance of writing down your goals.
  • How to make positive decisions for your future self.

Items mentioned in this episode include:

Download The Transcript

Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

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TMHS 344: Real-World Motivation To Remind You Of Your Greatness

TMHS 344: Real-World Motivation To Remind You Of Your Greatness

Shawn Stevenson