DiscoverThe Restless MillennialTRM #5 | Goal-Setting and Seeking Discomfort
TRM #5 | Goal-Setting and Seeking Discomfort

TRM #5 | Goal-Setting and Seeking Discomfort

Update: 2018-09-11
Share

Description

We inspire millennials to take full control of their lives with stories about young people who love the hustle. On this episode Stefan welcomes Ryan Dewinter, a personal trainer and life coach in Bradford, Ontario. 



Ryan is building better humans through the power of goal-setting and seeking discomfort.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

TRM #5 | Goal-Setting and Seeking Discomfort

TRM #5 | Goal-Setting and Seeking Discomfort

The Restless Millennial