Take the Small Wins
Update: 2023-08-09
Description
This statement can be applied in almost every aspect of life (my life at least). "Take the small wins."
As a Type 3 enneagram, perfectionist at heart, over-achiever and rule follower (I am working on letting go of most of these things), I know what it feels like to bite off more than you can chew, to expect PERFECT results, to keep your eyes on the end result without being present throughout the journey.
In this mini-episode, I take you through a short mindfulness practice to help YOU celebrate your small wins.
And if you're interested in jumping on the Body Great Guide waitlist, you can do so by clicking the link HERE.
See you next Wednesday!
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