Taking a Power Pause - with Neha Ruch

Update: 2026-10-06

Description

What happens when you step away from your career to make room for family life? In this episode, I'm joined by Neha Ruch, author of The Power Pause, to explore how a career pause can become an opportunity for growth, self-discovery, and a new sense of purpose.

We're talking about how to navigate identity shifts, redefine success, and make intentional choices about work and family without feeling like you have to give up your ambition. Discover how to approach a career pause with agency, maintain your sense of self, and create space for what matters most in this season of life.

Whether you're considering a career break, already navigating one, or rethinking what comes next, this conversation will help you see that your next choice doesn't have to be your forever choice.

Show Highlights:

Neha's career journey and the inspiration behind The Power Pause. [01:15 ]
Challenging the outdated stereotypes of stay-at-home motherhood. [05:30 ]
How to use a career pause for personal growth and exploration. [10:00 ]
Redefining success and navigating financial independence within a family. [16:00 ]
The difference between a pause and a power pause. [20:00 ]
How to reclaim your identity and find the right language for your current season. [23:00 ]
Why women face different expectations and pressures in at-home parenthood. [28:00 ]
Rethinking career breaks, pivots, and returning to the workforce. [33:00 ]
How changing the conversation creates more options for women. [39:00 ]