Talk 37: Self-Soothing

Talk 37: Self-Soothing

Update: 2021-01-12
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LCSW Nicole Carter is sharing some self-soothing techniques to help you channel your inner calm with the world becomes too much!

Follow her on Instagram to get more self-soothing techniques

Check her out in Psychology Today

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Talk 37: Self-Soothing

Talk 37: Self-Soothing

L. Mckenzie