Tapping For Feeling Ignored and Dismissed (Pod #467)
Note: This podcast is a part of the Healing Fundamentals series. The topics covered in this series move beyond the basics of tapping to understanding the healing process. By understanding these fundamentals you will be able to get more out of your tapping faster. Make sure you check out the whole series.
One of the human experiences that cuts us the deepest is being ignored or dismissed as unimportant by whose attention we most want. The pain can come from being ignored by our friends, our family, or any one important in our life.
On one level, it taps into the primitive fear of being excluded from the safety of our tribe. And on another level, it pushes against our desire to be seen as worthy by others.
This week's podcast explores:
- Why this experience is so painful
- What story we tell ourselves on an emotional level when we perceive that we are being ignored or dismissed
- How to tap to manage this experience
As you will hear, there are often multiple aspects to this issue, which makes tapping for it tricky.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.