Taylor Swifts Eras Tour: A Grueling Journey of Stamina and SupportTaylor Swifts new docuseries reveals her intense preparation for the Eras Tour, including a rigorous six-month workout routine that involved running on a treadmill to her songs tempo and singing aloud. She estimates running about eight miles each night during her three-plus hour shows. The tour, her longest yet, required immense physical stamina, with exercises like throwing a weighted ball for abs and swinging a hammer for arm strength.The docuseries also touches on serious topics, such as a terror plot targeting her Vienna concerts and a tragic incident in Southport, England, where three children died in a Taylor Swift-themed dance class. Taylor met with survivors and victims families, offering comfort and support.Taylors dedication to her team extends beyond the stage, as she gave generous bonuses to every crew member, dancer, and musician after each leg of the tour, personally writing a note to each person to acknowledge their hard work and dedication.

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