In this heartfelt episode of the Teacher Education Podcast, we explore what burnout really feels like for teachers—especially in the EFL/ESL world. Learn the signs of burnout, why it happens, and how it affects both your teaching and your well-being. Most importantly, discover small, hopeful steps to protect your energy, reconnect with your purpose, and begin to feel like yourself again. You’re not alone—and you deserve support.

🎧 In this episode:

• What burnout really means (not just stress!)
• Why it happens in teaching
• How burnout hurts your teaching and your life
• Small steps to recover and feel better
• A reminder: You are not alone—and you are enough

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