Testosterone Podcast Episode 10 Part 1 – Hormonal Response to Training
Update: 2016-02-20
Description
In this episode of The Testosterone Daily Dose Podcast, Chris Ali and Ian discuss the type of training you should be doing to maximize testosterone and the hormonal output from training. The guys discuss the many benefits of neuromuscular training and why it needs to be performed below the fatigue threshold. This is a concept…
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