In this episode, we talk through goal setting ideas for 2024, my recent work of healing my childhood trauma & I read a chapter from Undertow featuring a track from the book's exclusive soundtrack!

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Unboxed Goods:

1. Biblical References: Philippians 1:6


2. The [Desert Space]: Rediscovering The Father in Oz ( the episode all about Phoenix)


3. The Anointed Pace Sisters - Hands Of God


4. Walter Hawkins - Be Grateful


5. It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered by Lysa TerKeurst


6. Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst


7. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are by Lysa TerKeurst


8. What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, MD, PhD and Oprah Winfrey


9. All My Knotted-Up Life: A Memoir by Beth Moore


10. Rainbow (Interlude) by Mariah Carey

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Rainbow (Interlude) appears courtesy of Columbia Records. I do not own the rights to this song. Rainbow (Interlude) is featured on Mariah Carey's album entitled Rainbow. ℗ 1999 Sony Music Entertainment Inc. Released on: 1999-11-02 Songwriters: James Quenton Wright / James Samuel Harris Iii / Mariah Carey / Terry Steven Lewis

Rainbow (interlude) lyrics © Kobalt Music Publishing Ltd., Universal Music Publishing Group
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If you're struggling with with where you are in life right now, please use my friends over at ⁠⁠TheHopeLine⁠⁠ (https://www.thehopeline.com/) as a resource to help - they specialize in life's messy issues.

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Don't forget to follow along for the off air conversations with me on⁠⁠ Instagram⁠⁠, Threads & LinkedIn. If you think we're deserving, we'd love to see you leave a 5 star review of the show on ⁠⁠Apple Podcasts⁠⁠ (and share the show with a friend). You can always shoot me an e-mail, too: nashspeakslive@gmail.com

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Recorded at NashVillage Studios - New York, USA © 2024 The [URc] Dispatch | "Nashin' 90's" ℗ 2021 Nash Speaks Live: Co-Executive Produced and Composed by Nash & ⁠⁠Lazy Boi ⁠⁠| Engineered & Mastered by ⁠⁠Lazy Boi⁠⁠.