The “healthy” habit that is killing your happiness and productivity
Description
In today’s episode, Dr. Chris Lee unpacks a surprising truth—one of the habits we often see as healthy may actually be sabotaging our happiness and productivity. In a world increasingly defined by loneliness and isolation, we tend to prize autonomy above all else. But is that mindset keeping us from true fulfillment?
Join us as we explore the connection between productivity, community, and loneliness—and why real success and joy are often found in deeper connection, not just independence.
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