DiscoverLove HQThe 'clean break'
The 'clean break'

The 'clean break'

Update: 2016-07-08
Share

Description

I talk to wellness coach Harriet Waley-Cohen (http://harrietwaleycohen.com/) about the benefits of staying sober through a break up. We also discuss how even though you know he's not right how you can keep tricking yourself into thinking it's all about to come right in the end... and therefore abandon yourself!

Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The 'clean break'

The 'clean break'