DiscoverReconnect RadioThe #1 most important thing you need BEFORE you can achieve personal growth
The #1 most important thing you need BEFORE you can achieve personal growth

The #1 most important thing you need BEFORE you can achieve personal growth

Update: 2024-08-15
Share

Description

Self-compassion is the single most important foundational skill/practice for all other inner work to happen. It’s what makes everything else possible. In fact, if I could give every single human on earth one skill, it would be this. I truly believe that self-compassion would not only be the most powerful tool for people to have for their own development and growth and success, but also would be the most powerful thing in creating more kindness and generosity and connection for humanity as a whole. 

 

In this episode, I’ll explain why that is and give you an introductory lesson on how to begin practicing self-compassion in your life.

 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The #1 most important thing you need BEFORE you can achieve personal growth

The #1 most important thing you need BEFORE you can achieve personal growth