DiscoverWell Well Well PodcastThe 3 Wells... in a Crisis
The 3 Wells... in a Crisis

The 3 Wells... in a Crisis

Update: 2020-03-19
Share

Description

We are currently social distancing during a world wide pandemic! But we think if we consider the 3 Wells, your body, mind, and soul, it's possible to find peace amid the chaos. Who do we want to be in times of crisis? Let's discuss!

Harvard article
Jody Moore Episode

Bevies:
Cassaundra: Lemon Water
Brittney: Pukka nightime latte

Well Looky Here:
Cassaundra: Palo Santo and Sage
Brittney: Transformhq app

Also see:
Episode 9: Surrender is a Mental Action
Episode 12: The Stories We Tell Ourselves
Episode 13: Eat Well, Sleep Well, Be Well

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The 3 Wells... in a Crisis

The 3 Wells... in a Crisis

Brittney & Cassaundra