For years, she battled with inconsistency, unable to follow through with things that were important to her. All that changed when she went on a journey applying the 4% formula over 90 days.

Today, she prides herself as the queen of consistency and now helps others on their journey to consistency, healing and all-around more fulfilling lives.

Her name is Dominiece Clifton. @dominiecerclifton

Dominiece Clifton's work lies at the intersection of connection, community, and change, as she empowers individuals and organizations to prioritize mindfulness and healing so that they can live more aligned and fulfilling lives.

She is a somatic practitioner who promotes an integrated approach to healing through the use of yoga, meditation, breathwork, and sound healing.

Dom is the founder of Move And Still, Nourish Wellness Collective, and hosts The School of Healing podcast. Her book Hold Space to Heal is available now. A girl momma of two, Yara & Zuri are her greatest joy.

Listen now to the latest episode of Stretch Street Podcast. Be inspired by her story of recovery, clear identity and total transformation.

#stretchstreetpodcast #stretchigwithoutsnapping #newepisode #healing #consistency #transformation #challenges #stretchstories #like #share #save

Connect with Dominiece

Coaching discovery call: Book here

Read my new book: Hold Space to Heal

Podcast! The School of Healing

Get my new Self-Care Card Deck

Website: Movexstill.com