The 4 A's of Emotional WellBeing: What Every Human Needs
Description
Today I am going to share with you the 4 A’s of emotional wellbeing. These are four essential emotional nutrients that we all crave and are an absolute necessity from our first day on planet earth until our last day.
Whether you are aware of it or not, your emotional health is shaped by how much you give and receive these four things:
*Attention
*Affection,
*Appreciation
*Acceptance
These are 4 fundamental human needs that shape how we feel, how we relate, and how we thrive. These are not luxury emotions, they are everyday essentials that impact our confidence, relationships, and our inner peace.
Hear how each A supports emotional balance, what happens when they are missing , and how to make them part of your daily life. No fluff, or BS, just real tools for real emotional wellness.
When we perceive our physical and psychological needs are met, we feel comfort, pleasure, happiness, contentment & satisfaction.
Enjoy!
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