DiscoverBody Reset w/ Olly WoodThe 4 Stage Approach To Calm A Busy Mind
The 4 Stage Approach To Calm A Busy Mind

The 4 Stage Approach To Calm A Busy Mind

Update: 2024-07-10
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Description

“Busy” has become an automatic. In this training I want to share a simple mental framework that has helped me and my clients improve their focus and intentionality during the day to reduce the “busyness”.

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The 4 Stage Approach To Calm A Busy Mind

The 4 Stage Approach To Calm A Busy Mind

Olly Wood