We all want lasting love—but sometimes, the way we go about finding it sets us up for heartache.

Hi, I’m Dr. Margaret Cochran, and in this episode of The Relationship Doctor, I’m diving into what I call the “7 Deadly Relationship Sins”—the most common and destructive mistakes people make when choosing a romantic partner. From picking someone out of fear of being alone, to mistaking drama for passion, to ignoring communication and sexual compatibility, these patterns quietly sabotage even our best intentions.

Together, we’ll unpack why the most important relationship you’ll ever have is the one with yourself, and how understanding your own needs and boundaries can transform the way you love. I’ll share practical insights to help you spot red flags early, break free from toxic cycles, and choose connection over chaos.

If you’re ready to stop repeating old patterns and start building a truly healthy, happy partnership, this episode is for you.

Quotes:

"The most important relationship in your life is the one you have with yourself."- Dr. Margaret Cochran

"Kindly remember: feelings are not facts. Relationships happen when they happen, and you can’t force them."- Dr. Margaret Cochran

"Boring can be the new exciting when it means being loved, respected, and truly cared for."- Dr. Margaret Cochran

Key Takeaways:

Love Yourself First
Perfectly Imperfect Partners
No Deadlines for Love
Face the Fear of Love
Break the Cycle of Chaos
Sexual Connection Matters
Master the Art of Communication

Connect with Dr Margaret
Instagram:https://www.instagram.com/doctorcochran
Website:https://drcochrancoaching.com/