DiscoverBody Do Over | John Schaefer and Matt TheriaultThe Actual Secret to Great Abs | BDO 094
The Actual Secret to Great Abs | BDO 094

The Actual Secret to Great Abs | BDO 094

Update: 2015-11-30
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Today John and Matt are discussing how you can achieve the holy grail of fitness: rock hard abdominals.  While there is no shortcut and a six-pack will require consistent work over time, there are 3 keys to getting the abs you’ve always wanted.  Enjoy!


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The Actual Secret to Great Abs | BDO 094

The Actual Secret to Great Abs | BDO 094