The Art of Communication & How to Navigate Difficult Conversations with Love | SSGR S1E35
Description
Eleni and Caryn get real about the significance of difficult conversations, from addressing pet peeves to navigating complex relationships. They share their personal experiences, the challenges of authenticity, the impact of people-pleasing, and the transformative power of honest, heartfelt communication. Learn about the art of delivering difficult truths with love, and the growth that arises from embracing vulnerability.
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Timestamps
00:00 - Intro
01:22 - Welcome
02:18 - Why is it so hard to speak your deep truth?
03:46 - What is your process?
04:57 - Authenticity is the highest road
08:18 - Eleni's exciting news!
13:26 - If it keeps coming up it needs to be addressed
16:35 - Intimacy in relationships
18:11 - Difficult conversations in the workplace
27:01 - Ghosting a loved one
28:53 - Taking the easy route
33:03 - How to do the hard work?
Connect with Eleni Mitas
Youtube: https://www.youtube.com/@elenimitas/
Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/
Instagram: https://www.instagram.com/eleni_mitas/
Facebook: https://www.facebook.com/EleniHeartLeader/
LinkedIn: https://www.linkedin.com/in/elenimitas/
Connect with Caryn Bird
Instagram: https://www.instagram.com/carynbird/
Facebook: https://www.facebook.com/CarynBirdInfluencer/
LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/
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