The Art of Mindful Eating: Savoring Each Moment

Update: 2024-07-21

Description

Join me in this heartfelt episode as we delve into the transformative power of mindful eating. Discover how bringing full awareness to the experience of eating can deepen your connection to food and enhance your well being. With me at mindful moments you can expect a moment.

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In Channel

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The Art of Mindful Eating: Savoring Each Moment

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The Art of Mindful Eating: Savoring Each Moment

Dr. Azza,

The Art of Mindful Eating: Savoring Each Moment