The Art of Seasons — Creativity, Connection, and the Courage to Begin Again
Description
🪶 Show Notes
Get Resonance: The Art and Science of Human Connection
Topics Covered:
The power of Julia Cameron’s Morning Pages and Artist Dates
Emerging from a five-year creative season into public sharing
Why the process matters more than the outcome
Lessons from Ryan Holiday and Rick Rubin on mastery and audience detachment
Understanding personal “seasons” — from dormancy to bloom
The balance between introversion and extroversion (“ambivert awareness”)
How to see endings as compost for new beginnings
The link between growth, relationship, and resonance
Key Quote:
“You’re not behind — you’re simply in a different season. Let winter teach you rest, so spring can teach you rebirth.”
Mentioned:
The Artist’s Way by Julia Cameron
Ryan Holiday (Discipline Is Destiny)
Rick Rubin (The Creative Act)
Reflection Prompt:
What season are you in right now — winter, spring, summer, or fall — and what would it look like to honor that fully?
Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.
Featured in Forbes, Inc, Good Morning America. Follow on YouTube
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