DiscoverDown - A Comrades Marathon PodcastThe BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery
The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

Update: 2025-01-20
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Resources mentioned in this podcast:
Grab the Comrades Roadmap here: http://coachparry.com/down
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.

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The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

Coach Parry

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