The Benefits of Mucus
Today we’re going to talk about mucus and how amazing mucus really is. Your mucus is actually a very important part of your body.
The body makes between 1 and 1.5 liters of mucus per day. The mucus sits on mucus membranes covering the inside of your body. The mucus membrane is a part of the immune system. Friendly bacteria live in the mucus, and immune cells live in the mucus.
The mucus membrane and the mucus on top of it line the:
What does mucus do?
• It acts as a lubricant
• It’s antimicrobial
• It has good bacteria
• It acts like a flytrap for harmful microbes
• It has antibodies
• It acts as a barrier to keep pathogens out
How to thin mucus build-up:
2. Vitamin A
3. Vitamin D
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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