DiscoverDr. Ruscio Radio: Health, Nutrition and Functional MedicineThe Best Phytonutrients for Your Brain and Immune System
The Best Phytonutrients for Your Brain and Immune System

The Best Phytonutrients for Your Brain and Immune System

Update: 2021-05-17
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On today’s podcast episode, Dr. Susan Blum takes us behind the scenes of her functional beverage formulations, and shares some of the most powerful nutrients for brain function, heart health, and the immune system. We also talk about strategies for rotating ingredients and increasing the density and quality of nutrients you consume.
https://drruscio.com/nutrition-and-your-immune-system 
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ 
If you're in need of clinical support, please visit https://austinfm.com/ 
Looking for more? Check out https://drruscio.com/resources 

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The Best Phytonutrients for Your Brain and Immune System

The Best Phytonutrients for Your Brain and Immune System

Dr, Michael Ruscio and Dr. Susan Blum