In this episode, Ashley Cobb and Omisade Burney-Scott discuss the often-taboo topic of menopause, particularly from the perspective of Black women. They explore the importance of open conversations about menstrual health, the symptoms and experiences of perimenopause, and the impact of societal narratives on women's identities as they transition through menopause. The discussion also touches on the complexities of sexuality during menopause, challenging common myths and emphasizing the potential for positive sexual experiences during this life stage. In this conversation, Omisade Burney-Scott and Ashley Cobb explore the multifaceted experience of menopause, discussing its impact on sexuality, self-discovery, and health. They emphasize the importance of understanding one's body, the potential benefits of hormone replacement therapy, and the significance of community support. The dialogue encourages women to embrace their changing identities and prioritize their satisfaction and happiness during this life stage.