The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'

Update: 2019-02-19

Description

In the first ever episode of The CFN Podcast the CrossFit Northumbria coaching staff, (Jamie, Mark, Joe and Andrew) talk about their own training in the lead up to the 2019 CrossFit Games Open and lessons learnt from previous years.

Enjoy!

Comments

In Channel

Episode 11 - The Girls - Leggings....

2019-05-2109:07

Episode 10 - The Girls - Nutrition

2019-05-0720:57

Episode 9 - The Girls - The Open 2019

2019-04-3017:11

Episode 8 - Dealing with injury, childhood mishaps, recovery and rehab

2019-04-1725:23

Episode 7 - Working at CFN, Different class vibes, The CFN Lift Off

2019-04-0321:41

The CFN Podcast - Episode 6 - 'CrossFit Open 19.5 - Life After The Open - Setting Goals

2019-03-2625:42

The CFN Podcast - Episode 5 - 'CrossFit Open 19.3 and 19.4'

2019-03-1927:39

The CFN Podcast - Episode 4 - 'CrossFit Open 19.2'

2019-03-0527:33

The CFN Podcast - Episode 3 - 'CrossFit Open 19.1'

2019-02-2623:04

The CFN Podcast - Episode 2 - 'How we got into CrossFit'

2019-02-2329:18

The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'

2019-02-1920:52

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The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'

#box-pro-ellipsis-176252722851273{-webkit-line-clamp:2;}The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'

The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'

Jamie Walton

The CFN Podcast - Episode 1 - 'What are we working on going into the 2019 CrossFit Open'