DiscoverThe Mindful Movement ShowThe Calm in Their Storm: Co-Regulation in Parenting with Jackie Brooker of Yoga Jawn
The Calm in Their Storm: Co-Regulation in Parenting with Jackie Brooker of Yoga Jawn

The Calm in Their Storm: Co-Regulation in Parenting with Jackie Brooker of Yoga Jawn

Update: 2022-11-21
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Jackie Brooker is the owner and operator of Yoga Jawn in San Diego, CA. She is also a wife and mother to her one year old son, Jack. Her mission is to serve as many people as possible, while remaining true and authentic to herself. She aspires to help people find their center and awaken a passion for living a healthy and fulfilling life.


We are honored to say we’ve watched the evolution of her life, family, and business in the six years we’ve been friends. Jackie performed a special private class for our wedding party the day we were married. She has helped our business grow from its infancy. She also met her husband, got married, and had kids right around the same time we did those things. So we’ve been able to grow up together in many ways. We’re so grateful to have her on the podcast, and we look forward to discussing the evolution of her journey as a person, wife, mom, boss lady business owner, and healer who puts good into the world in so many ways.


In this episode, you'll learn the importance of having dream big conversations with your partner, strategies for down-regulating your nervous system, and the importance of following your intuition and blazing your own trail. 


You can find Jackie at www.yogajawn.com or at @yogajawn on Instagram.

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The Calm in Their Storm: Co-Regulation in Parenting with Jackie Brooker of Yoga Jawn

The Calm in Their Storm: Co-Regulation in Parenting with Jackie Brooker of Yoga Jawn

Mindful Movement Show