The Catherina McKiernan interview

Update: 2023-02-14

Description

This week, Brian O'Connell chats to Irish athletics legend Catherina McKiernan about her marathon training approach, how to better your running style and what was going through her head during some of her famous races. With nine weeks to his own marathon, Brian also gives an update on how training is going for him.

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In Channel

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The importance of sleep when it comes to running

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The importance of patience and consistency, plus the Mountjoy Parkrun

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Knock knock jokes, nutrition strategies and completing the six major marathons

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The Catherina McKiernan interview

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Mind over matter? Tips from a physio and a psychologist

2023-02-0732:59

Getting started, from the plan in your head to the runners on your feet

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Stephen Scullion interview and Corkman who beat Kaka

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Trailer

2023-01-1901:12

00:00

The Catherina McKiernan interview

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The Catherina McKiernan interview

RTÉ

The Catherina McKiernan interview