I interview Craig Daigle who shares a big turning point in his life in 2015 where he was overweight and depressed and needed something to change. We talk about the scarcity of the family man and some differences between being a Dad and being a Father.

We each have a responsibility to better ourselves so we can be the best for those around us but it can be easy to live in the "Comfortable Struggle," as Craig calls it. He describes 3 different types of people and his experiences as each one of them and how you need to have discipline over motivation and consistency over perfection.