The Core Values Session I Walk All My Clients Through
Description
Today’s episode walks you through the Core Values exercise that changed so much for me and for my clients. It’s a tool I learned from my mentors years ago, and it’s still one of the most revealing exercises I use in coaching.
Inside this episode we talk about:
• What your values actually are
• How competing values can pull you in two different directions
• Why this work matters during faith deconstruction, parenting, and goal-setting
• How your values help you make decisions that feel clear and aligned
I put together a PDF with the full list of values and the reflection questions so you can walk through it on your own.
Here’s the download.
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