DiscoverThe Real Weight Loss CoachThe Dangerous Truth about ChatGPT as Your Therapist | CWM EP 487
The Dangerous Truth about ChatGPT as Your Therapist | CWM EP 487

The Dangerous Truth about ChatGPT as Your Therapist | CWM EP 487

Update: 2025-11-16
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More and more people are turning to ChatGPT, Claude, and other AI tools for emotional guidance - but is it actually helping or hurting? In this episode, Matty opens a powerful conversation on why outsourcing our mental health to machines may be doing more damage than we realise.

On this episode we covered:

  • Why AI validation may be feeding your narcissism, not your growth
  • The difference between real coaching and algorithmic yes-men
  • Why being “witnessed” by a real human is essential for healing
  • How synthetic intelligence is quietly replacing real connection
  • The dark side of emotional outsourcing in a “trust recession” world


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Music: Tropic Love by "Diviners feat. Contacreast"

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The Dangerous Truth about ChatGPT as Your Therapist | CWM EP 487

The Dangerous Truth about ChatGPT as Your Therapist | CWM EP 487

Matty Lansdown