DiscoverStaying SoloThe Delightful NO: A Plan for What You're Saying YES To
The Delightful NO: A Plan for What You're Saying YES To

The Delightful NO: A Plan for What You're Saying YES To

Update: 2025-11-24
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If you're trying to run your business with 2019 energy, no wonder you're exhausted. 

After years of uncertainty, you can't manage your time like a machine. You need to manage your capacity like a human.

And that starts with the Delightful No — the kind of boundary that protects your energy, your focus, and your sanity.

Topics discussed in this episode include:

  • Why you're depleted, not disorganized.

  • How collective stress has reshaped your true capacity.

  • The myth of "I can handle it all with better time management."

  • Why every yes has a cost.

  • How the Delightful No protects your energy and focus.

  • A simple YES Plan for using your capacity intentionally.

  • Practical ways to say no without guilt.

For detailed show notes and links to everything in this episode, please visit bsfreebusiness.com

If you enjoyed today's episode, please:.

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The Delightful NO: A Plan for What You're Saying YES To

The Delightful NO: A Plan for What You're Saying YES To