The Diet Mistakes Keeping You Stuck — And How You Fix Them Instantly
Update: 2025-08-26
Description
Are you stuck in the yo-yo dieting cycle? Hungry all the time, obsessed with food, and never satisfied? It’s not your fault — most diets fail because they don’t respect your body’s natural energy systems.
In this episode, I share my diet evolution from restrictive dieting to keto tools, and finally an animal-based approach — and how I learned to:
Eat enough to feel satisfied and energized.
Break free from sugar cravings.
Maintain a perfect weight without obsession.
Harness the power of fat for longer, more stable energy (ketosis principle).
If you’re ready to finally fix your habits without shame or deprivation, start here.
✨ Get your personalised SPARK Activation now: https://shop.mrsmanifestation.com/spark
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