In this episode, Janna opens up about her experiences with narcissistic abuse, discussing how it has shaped her life and her journey to self-love and independence. She shares a powerful poem titled "The Narcissist Tell and Demise," which captures the emotional turmoil and eventual empowerment that comes from breaking free from toxic relationships. Join Janna as she dives deep into the themes of self-advocacy, healing, and the importance of embracing your true self.

"The difference between you and me is I actually have the ability to learn, grow, evolve, and heal along with sympathy and empathy."

Notes:

​​[00:02:37 ] Routine flexibility vs. rigidity.

[00:05:37 ] Overcoming narcissistic abuse.

[00:10:06 ] Embracing vulnerability in writing.

[00:14:20 ] Creative writing and inspiration.

[00:15:44 ] The Narcissist Tell and Demise.

[00:20:22 ] Narcissists and emotional growth.

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