The Dreamer’s Nest Episode 17: Needs + Emotional Literacy
Description
David and I talk about how we have learned to identify our personal needs and communicate them with each other during times when emotions run high. We also talk about the power of developing emotional literacy so we can better manage our personal emotions, express our emotions, and teach our kids about emotions! Learn more about how to bring tools into your relationships or friendships to help you better honor your needs and be in charge of your emotions, and hear real-life examples recorded on the podcast of how we have grown in this area as a couple!
Learn to engage with your feelings and get curious about them so that you can discover what need of yours might not be being met.
Resources:
<figcaption>Emotions Chart Here</figcaption></figure>
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<figcaption>Feelings Chart</figcaption></figure>The post The Dreamer’s Nest Episode 17: Needs + Emotional Literacy appeared first on .
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