DiscoverThe Drop Set with Darin Starr: Bodybuilding for the MassesThe Drop Set – Episode 187: IFBB Pro Kelly Lynn Nauyokas Returns!
The Drop Set – Episode 187: IFBB Pro Kelly Lynn Nauyokas Returns!

The Drop Set – Episode 187: IFBB Pro Kelly Lynn Nauyokas Returns!

Update: 2021-09-06
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The Drop Set – Episode 187: Kelly Lynn Nauyokas







On The Drop Set today our VERY FIRST repeat guest, IFBB Figure Pro, prep coach and posing coach Kelly Lynn Nauyokas returns for a very casual chat about just about everything – you know how we roll here.
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In Channel
283 – Why the New Olympia Point System Sucks

283 – Why the New Olympia Point System Sucks

2025-09-0639:25

282 – AI in Bodybuilding

282 – AI in Bodybuilding

2025-03-1049:53

281 – Competing on a Budget

281 – Competing on a Budget

2025-02-1748:04

280 – The Final Word on Intermittent Fasting

280 – The Final Word on Intermittent Fasting

2025-01-2442:34

279 – Macro Exchanges, Fit Model Revisited

279 – Macro Exchanges, Fit Model Revisited

2025-01-1052:21

278 – Why Fit Model Is The Wrong Move

278 – Why Fit Model Is The Wrong Move

2024-12-2044:39

277 – Understanding Genetic Potential

277 – Understanding Genetic Potential

2024-12-1048:10

276 – IFBB Pro Lori Conley

276 – IFBB Pro Lori Conley

2024-12-0301:12:28

275 – IFBB Pro Bodybuilder Julia Whitesel

275 – IFBB Pro Bodybuilder Julia Whitesel

2024-11-1501:21:36

274 – IFBB Bikini Pro Monique Chilcutt

274 – IFBB Bikini Pro Monique Chilcutt

2024-11-0559:42

273 – IFBB Wellness Pro Teresa Myers

273 – IFBB Wellness Pro Teresa Myers

2024-10-1801:06:22

272 – Amateur vs. Professional Bodybuilding

272 – Amateur vs. Professional Bodybuilding

2024-10-0438:19

271 – How To Make Bodybuilding Mainstream

271 – How To Make Bodybuilding Mainstream

2024-09-0652:39

270 – IFBB WPD Pro Alyssa Coppolino

270 – IFBB WPD Pro Alyssa Coppolino

2024-08-3001:07:20

269 – Building The Perfect Home Gym

269 – Building The Perfect Home Gym

2024-08-1659:01

268 – The Ultimate Guide to Travel Dieting

268 – The Ultimate Guide to Travel Dieting

2024-08-0949:42

267 – Debunking the Myth of Carb Cycling

267 – Debunking the Myth of Carb Cycling

2024-08-0240:09

266 – Sketchy and Sus Coaches – Finding a Good One

266 – Sketchy and Sus Coaches – Finding a Good One

2024-07-2651:42

265 – Keeping Muscle on a Deficit

265 – Keeping Muscle on a Deficit

2024-07-1934:47

264 – Fitness & Bodybuilding Myths – The Truth

264 – Fitness & Bodybuilding Myths – The Truth

2024-07-1246:40

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The Drop Set – Episode 187: IFBB Pro Kelly Lynn Nauyokas Returns!

The Drop Set – Episode 187: IFBB Pro Kelly Lynn Nauyokas Returns!

Five Starr Physique