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In this episode, I welcome Billy Wynne, author of The Empty Path, to explore how Zen Buddhism’s "art of lessening" cultivates radical presence—even amid global suffering. Billy shares his journey from alcoholism to sobriety through meditation, how forgiveness "softens edges" without demanding reconciliation, and why joy is our greatest spiritual activism. We dive into masculine spirituality, the neuroscience of alcohol, and practical meditations to access ORIC-field radiance or grounded safety. Your angels guided you here: if you’re craving deeper peace or partnership alignment, join my Sacred Women’s Circles or Couples Retreat (theangelmedium.com). Embrace your wholeness now.

TIMESTAMPED OVERVIEW

00:00 Julie’s Angel Message & Retreat Invitations

02:00 Introducing Billy Wynne & "The Empty Path"

03:02 Practicing "Lessening" in Daily Life

04:58 Managing Overwhelm & Divine Timing

06:33 Embracing "Not Knowing" as Spiritual Practice

08:00 Buddhism’s View on Global Suffering & Sensitivity

10:48 Allowing Heartbreak Without Burnout

12:00 Do Buddhists Believe in Angels/Beings?

15:00 Billy’s Zen Journey & Sangha Community

17:48 Meditation’s Transformative Sensations (Sun-like Radiance)

20:00 TM vs. Zen: Grounded vs. Expansive Energy

23:48 Holding Meditative States in Daily Life

26:00 Men’s Spirituality & Partner Dynamics

29:30 Sobriety, Neuroscience & Social Shifts

34:00 Forgiveness as an Ongoing Practice

38:00 Wholeness Amidst Global Suffering

44:00 Guilt vs. Contribution: Energetic Responsibility

49:00 Joy as Activism

51:00 Billy’s Resources & Julie’s Closing Offer