In this episode, we talk about how your body and business are connected through energy. When you feel stuck, unmotivated, or creatively blocked, it’s often not a mindset problem it’s an energy problem.

I share real stories from clients who rediscovered their creativity and focus by getting out of their heads and into their bodies. We’ll explore how energy influences clarity, confidence, and momentum, and why movement can be one of the most powerful business tools you have.

You’ll learn how shifting your state helps you focus on the now, relieve stress, boost creativity, and reconnect with self-trust and flow.

If your business feels stalled, this episode will remind you that your next breakthrough probably isn’t in another strategy,it’s in your energy.

If you are interested in The Body & Business Playbook send me a Dm on IG and we can chat about the details @rethinkingsuccesswithanne