DiscoverThe Mature MaleThe Entrepreneur's Guide to Healing Trauma and Nervous System Regulation | Jesse Harless
The Entrepreneur's Guide to Healing Trauma and Nervous System Regulation | Jesse Harless

The Entrepreneur's Guide to Healing Trauma and Nervous System Regulation | Jesse Harless

Update: 2025-08-30
Share

Description

Timestamps

  • 00:01 - Introduction and Jesse's background in recovery and entrepreneurship
  • 01:44 - The origin story: childhood trauma and father's abandonment at age 3
  • 06:41 - Rock bottom at 22: federal drug charges and court-ordered therapy
  • 09:56 - The power of co-regulation and finding an empathetic witness
  • 13:00 - Practical skills for holding space and developing presence
  • 16:57 - Understanding addiction as a spectrum beyond substances
  • 21:57 - Jesse's journey into psychedelic-assisted therapy after 15 years abstinent
  • 27:11 - Respecting psychedelics: safety, preparation, and integration
  • 32:13 - How your nervous system runs the show without your permission
  • 37:52 - Morning routines and the transformative power of crying
  • 43:15 - Dopamine addiction and reclaiming attention from technology
  • 50:43 - The correlation between trauma, addiction, and entrepreneurship
  • 56:15 - Breaking free from rigid identity and discovering new desires
  • 58:25 - Where to connect with Jesse and his work


Jesse Harless is a psychedelic experience curator, keynote speaker, therapist, nervous system coach, and bestselling author of "If Not You Then Who" and "Smash Your Comfort Zone with Cold Showers." He holds a master's degree in clinical mental health counseling and hosts the Entrepreneurs in Recovery podcast. After facing federal drug charges at 22, Jesse transformed his life and now specializes in trauma-informed healing, working with heart-centered leaders and purpose-driven organizations.


In this episode, we explore:

  • The transformation journey - How Jesse went from standing before a federal judge for narcotics possession to becoming a leader in recovery and mental health, including the pivotal role of his court-appointed therapist
  • Trauma, addiction, and entrepreneurship - The surprising connection between early wounding and high achievement, why 85% of successful people struggle with addiction, and how trauma can become your greatest business asset
  • Nervous system regulation mastery - Practical tools for understanding when your stress response is running the show, morning routines that actually work, and why crying might be your most underutilized healing tool
  • Psychedelic-assisted therapy insights - Jesse's four-year research journey into psychedelics, the importance of respect and preparation, and how these medicines fit into broader mental health treatment


Resources & Connect with Jesse:

-Website: jessiharless.com-Podcast: Entrepreneurs in Recovery (Spotify, YouTube)-Books: "If Not You Then Who" and "Smash Your Comfort Zone with Cold Showers"

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Entrepreneur's Guide to Healing Trauma and Nervous System Regulation | Jesse Harless

The Entrepreneur's Guide to Healing Trauma and Nervous System Regulation | Jesse Harless

Wes Lambert